TRAIN WITH EXPERTS
SAM PLUMB BSc
Having lived and breathed health and fitness since I was a child, my passion for running is engrained into who I am.
Having over 10 years experience running at a national level I understand the problems runners go through. I use my experience and qualifications as the basis for providing a supportive and empathetic training programme for each client and their individual goals.
We analyse and correct your technique to help you gain speed, increase distance and avoid injury.
Strength & Conditioning
We believe strength and conditioning is the foundation to effective training.
Our ethos is that if you are taught to run correctly then injury should not occur.
Get In Touch
Ready to run right? Call us or fill in our contact form to get started today!